Yeah, but this all happened to me before I was staying with computer all day.. Now I have to rest... should I run? No. Computer seems better option
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Yeah, but this all happened to me before I was staying with computer all day.. Now I have to rest... should I run? No. Computer seems better option
May you should run if you can. I mean exercise kind of run or walk if you hate to run like me. :-)
Man... I exercise two hours every day for the last 8 years just to stay on the zero and to prevent it to get worse