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Yeah that pole life you have really helps you to be in shape, once you're into it is easier to get back to it... Maybe I need to pole as well hehe. So you mean the format that is vertically or that I'm doing more comics now?... Or both :P

hahaha yayaya you should pole! Our pole dudes are so awesome, and they got sooooooo strong! comics! and both :)

What would you say it's worked out more, the upper or lower body? It looks like maybe both