(1)as for an exercise regiment -
doctors recommended only 3 times a week for at least 20 minutes to maintain proper cardiovascular health- not too difficult

(2) commenting on posts for steem bounty-
yes - one should speak straight from the heart - not pander- as this is pretty freaking obvious -this should also be applied to one's own work - if you wish to break the surface of the pond - so to speak -good content especially if you cannot afford #bots @angrytwin you will get all this and original #photography to boot -cheers