Today was a physically difficult day. I had a terrible ache when I wanted to sit down or stand up, tie shoelaces etc. because of yesterday's workout with my friend. My muscles hurt every time I used them. Once I even asked my mum to tie my shoelaces, so that moment was a flashback to my childhood :)
As a result, I wasn't active today.
Posted using Partiko Android
Congratulations @anasta-sea! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
You can view your badges on your Steem Board and compare to others on the Steem Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOPTo support your work, I also upvoted your post!
Vote for @Steemitboard as a witness to get one more award and increased upvotes!
Lol what kind of exercise did you and your friend do? Your mom is such a sweetheart
Also if you keen to double up your rewards use the Palnet and Neoxian tag for extra rewards on your posts :)
Different experiences. I think the trouble was in a long break in trainings.
Oh, thanks for the advice)
Posted using Partiko Android
Yeah I get that too, I recently started pre-season for soccer and it was painful trying to get fit again, I think it gets harder every year.
If you do feel better and want to be active you should also check out @actifit