We teach physical fitness, aerobics, self control, self defence.. The martial art world is a beautiful one. Though with its tough trainings, it exercises the mind too and reduce even mental stress. Keep on keeping fit.
It's me in red
Sport life health physical fitness..Training session at Dragon Taekwondo Academy, in preparation for th forth coming taekwondo competition on friday. Its gonna fun and challenging, wish me luck and i shall dedicate the medal to the steemit family.
We teach physical fitness, aerobics, self control, self defence.. The martial art world is a beautiful one. Though with its tough trainings, it exercises the mind too and reduce even mental stress. Keep on keeping fit.
It's me in red