Its good to read something that helps grow mindfulness. I am practicing it since four years now. It does decrease a lot of the stress that I have to deal with every single day.
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Its good to read something that helps grow mindfulness. I am practicing it since four years now. It does decrease a lot of the stress that I have to deal with every single day.
Ty Pratik, Awesome to hear. Ty for your work for us! <3 ;-) I like to some at night to - breathe out any tension.