Yes, mine comes top down. I've never really thought about that because I'm no expert and this topic can get really complicated (as I see it). But mine always comes in from above the crown. Trouble is, I can also get a little anxiety when it hits the sp - I have to keep doses very low. Do you know anything about this? I saw a BRILLIANT vid by a guy who specialises in enteo-initiation - a shamanic guy - so interesting. I might Steem it if I can find it again.
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Ché! Good to know! So glad I brought this up! I do not know more about it, though. For me the downward movement came naturally and makes more sense the more I realize what direction my spiritual path is taking. I was not trying to awaken Kundalini when I started doing this form of meditation. The more I think about it, the more it seems to me like this might be a different animal all together! :) What do you think, could it be? What do you mean by 'sp'? Spine? And what doses are you referring to? The energy you let in from above, or maybe the cannabis? Anyway, glad to have an exchange about this, that's great!