How to move on from break up?

your body is carrying a very complex mechanism of memory you think it is not gathering memory with whatever you touch and feel and relate with if you create a lot of contradictory memory in your system you will see life will tell later that you will have everything but you feel like you have nothing because it's confused my name is Azam I am a first year student personally come on us so basically we all know that at this age we get into a relationship then we broke up so there was one of my friend recently who broke up and he was like he asked me to give him some advice on how to move on and how to cope up with things so being of the same age I cannot advise him because I don't know how to move on so my question is not how to move on after that situation well somebody else has moved on even if you stay in the same place distance will happen see let us understand this in terms of life not in terms of trend not in terms of morality not in terms of right and wrong but in terms of life when I say in terms of life as him do you remember have your great great great great great great great ten generations ago how your grandfather look like no but his nose is sitting on your face yes or no yes so is it true that your body has a tremendous amount of memory yes this memory is on many different levels there is an evolutionary memory there is genetic memory there is a karmic memory there are conscious levels of memory and unconscious levels of memories articulate and in articulate levels of memories but if your great grandfather's nose has to sit on your face obviously your body is carrying a very complex mechanism of memory isn't it yes so this body if it is capable of such a complex sense of memory you think it is not gathering memory with whatever you touch and feel and relate with you think on you think so no yes it does so it is gathering an enormous amount of memory this is how you know say how to go up the steps how to go down the steps it looks very simple but it's not simple it's very complex your body has to remember otherwise it cannot go up and go down so simply well today the sports people are talking about muscle memory building memory into their system so that the sport can be exhibited at a certain level of efficiency so this is not only for sport this is not only for specific activity every day you are imbibing so much memory and this memory if there is a certain kind of congruence to this memory if there is a certain kind of cohesiveness to this memory this memory will become productive if there is a certain level of chaos to this memory then you may know everything but this memory will work against you because it's contradictory and conflicting within itself when you say a relationship and when your friend asks you this question the question itself is coming because it matters isn't it if you didn't matter you could have just forgotten about it and gone on like old pair of shoes but it matters because you invested your thought your emotion and maybe even your body once you invested these three things there is a profound sense of memory about that if you create a lot of contradictory memory in your system you will see laughs will tell later that you will have everything but you feel like you have nothing because it's confused and it's joyless it doesn't have exuberance it's very important young people understand the mechanism of what you have been given if this was just a lump of flesh you could have done whatever the hell you want with it but this is a very sophisticated machine if you treat it sensitively it can do things in a phenomenal way otherwise it'll do mediocre things suppose I gave you let's say you know nothing about computers I gave you let's say Apple air have you seen this model yeah very thin and sharp I gave you this but you don't know what it is you took it home and started chopping cucumbers it works very well it works very well but isn't it a tragedy that you're using a computer to chop cucumber nothing wrong with the cucumber but something definitely wrong with you isn't it hello something very fundamentally wrong with you when you do not understand the significance of what you have on your hands all significant things will go waste so before not just other human beings I am saying before you touch involve yourself in anything you must see what is the level of involvement you wish you must see where do you want to take this you must also see what are the different impacts it will have upon you whether this will work well for this life or work against this life you must consider otherwise you will become a lose life lose I am not using the word lose in terms of morality I am just talking about lose in terms of not able to fulfill the direction in which you wish to go in your life bringing some integrity to this intellectual integrity emotional integrity and physical internal integrity to your life is very very important well beyond that if something goes wrong you just have to understand when you came alone when you were born you came alone and when you die will go.