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TABBULE OR TABULE

IT IS A SALAD FROM LEBANON AND SYRIA THAT ACCOMPANIES SOME TYPICAL DISHES OF THE AREA

It is a cold dish that is consumed on hot summer days throughout the Arab world.

There is a legend that the tabbouleh was invented by the Chaldeans in Mesopotamia in 1800 BC, and the recipe was carried through history and geography to the Phoenicians near the coast of the Mediterranean Sea.

Tabulé derives from the root (TLB) WHAT DOES VEGETABLE BLEND MEAN?

This started as a fine mix of tomato, mint or peppermint, onion and parsley, and it is believed that wheat was added in the Bekaa region by the spread of its cultivation.

This recipe was taken by immigrants to various countries and Latin America came to delight our palates.

The secret of this delicious salad is in the mixture of the correct amounts of olive oil, lemon and salt in the correct amount or according to your taste.

Manos a la obra

>>Busquemos los ingredientes

• 1 taza de sémola de trigo
• 3 cebollas picadas
• 2 ramos de perejil fresco picado una taza de hierbabuena fresca picada o menta
• 1/2 kilogramo de tomates cortados en cuadritos
• 1/2 taza de limón recién exprimido
• sal
• pimienta opcional
• 2 o 3 cucharadas de aceite de oliva>>

Vamos con el paso a paso

Remojamos la sémola de trigo por 10 minutos.

Transcurridos los 10 minutos, escurrimos y presionamos con una cuchara para sacarle todo el líquido residual.

Colocamos todos los vegetales en un bowl y mezclamos.

Aderezamos con sal, limón y aceite de oliva según las cantidades descritas en la receta.