Ingredients
1 cup (tea) of lactose-free yogurt
1 cup (tea) blueberry juice
1 banana
Ice to taste
Preparation:
Mix all ingredients in a blender and serve immediately.
Portion: 1 serving
Calorific value: 220 kcal
Banana smoothie with blueberry juice
1 cup (tea) of lactose-free yogurt
1 cup (tea) blueberry juice
1 banana
Ice to taste
Mix all ingredients in a blender and serve immediately.
Smothie is a whale, right? )))
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