Good morning Steemit! I put together this green smoothie to try and give my skin some extra life. Being a mommy means that I always look a bit tired and my skin can use all the help it can get. This smoothie has green tea’s catechins to boost blood flow and oxygen to the skin, kale’s lutein and zeaxanthin that absorb and neutralize free radicals from UV light, and kiwi which is full of vitamin C to help stimulate collagen and synthesis making skin tighter and smoother. It also tastes good!
- 1 cup chilled green tea
- 1 banana
- 1 kiwi
- Handful of kale
- 1 cup frozen pineapple
Put all ingredients in the blender and blend until smooth. Enjoy!
The Green Tea puts me off, I hate tea but would be worth drinking I could hold my nose shut. I'm looking for smoothies to give me a boost
The pineapple and banana make it a sweet smoothie, there is not an overpowering green tea taste.
I am def going to treat myself to a smoothie maker and start having healthy smoothies
Thank you for recipe :) I love kiwi :)
You should have shared at least one photograph. In that way, we would be able to check it out in a better way. By the way, Keep sharing more recipes @healthyrecipes
I forgot the photo... Sorry I just updated it :)
Cool :)
yum, never tried tea in a smoothie!
I like kiwi/pineapple combination. Nice!