Raspberry smoothie - my recipe for health.

in #smoothie8 years ago

Today I will tell my recipe for power lifting. I use it regularly, but most in the winter. It is - Raspberry smoothie. Everything is very simple!

Ingredients - milk, raspberry, honey. Blender course. A few minutes - and a glass full of vitamins and energy.


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Yum! Looks delicious. I just started a juice/smoothie cleanse and needed a recipe for pre workouts. Will try this out!

O, sure! It's simple. Approximately 200 ml. milk, one tablespoon of honey and a handful raspberries. All the mix on the blender.