Wine for the night

Taking advantage of the health benefits of red wine is not a new practice. Drinking red wine is commonly consumed during meals having fewer cases of death from coronary heart disease, even though these people live a lifestyle that’s considered to have higher risks than those living in the United States and other developed countries.Thereare stuudies that shows this result may be due to the many cardioprotective benefits of red wine.

Benefits of Red Wine

Red wine is loaded with antioxidants, particularly flavonoids like quercetin and resveratrol.
health benefits of red wine include its ability to improve cholesterol, fight free radical damage, help manage diabetes, fight obesity and prevent cognitive decline.
Red Wine May Lower the Risk of Heart Disease, Stroke and Early Death

So the big question is, is red wine good or bad??