Read this along with my Fitness Blog #23 to see BOTH my exercise and diet
This was from a while back about a two years ago and so far I am only 50% there in reaching my fitness goal
MONDAY (4/16/18)
TUESDAY (4/17/18)
High fiber oatmeal composed of jam, oatmeal, and fat free milk. Left: Ingredients. Right: Mixed together.
WEDNESDAY (4/18/18)
had 1-2 cups of coffee on the left. drink was composed of black coffee, creamer, and fat free milk.
THURSDAY (4/19/18)
FRIDAY (4/20/18)
SATURDAY (4/21/18)
SUNDAY (4/22/18)
SUMMARY
Haven't blogged in 2 and a half months and I just recently posted. Catching up to put in the details
Check Out My Previous Food/Fitness Blogs!!!
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