Melatonin sometimes allows me to get to sleep more easily, but it doesn't help me sleep longer. Unless I mix it with NyQuil in which case I have fifteen hours of extremely weird dreams.
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Melatonin sometimes allows me to get to sleep more easily, but it doesn't help me sleep longer. Unless I mix it with NyQuil in which case I have fifteen hours of extremely weird dreams.
Hmmm...maybe it's the additives in the Nyquil. Try Melatonin and a shot of whiskey...?