*you cannot possibly reverse aging skin by some beauty products or beauty cares.some beauty product which promised you to get an aging free skin is nothing *
one you can is to develop healthy habits that will allow you to age gracefully, slowly, amazingly and hopefully.The very first thing you have to do is protection from ultraviolet radiations.The protection from the excessive rays of sun.Sun exposure is the main cause of aging
It doesn't mean that you should live in the shadow.Rays of sunlight is no doubt beneficial for our skin but at a certain range.
when you go out or exposure to sunlight you should wear sunscreen or anti ultraviolet radiationa.but you should avoid more sunscreen on your face.
You should do high intensity workouts not only for your skin but for your whole body
**The workout will increases blood circulation pulling your skin in its shape where it is particularly respective
This mainly due to the effect of generating heat and increased blood circulation which increases the rate of oxygen which will shown as redness on your skin when you do exercise **
Personally I advice someone who follo a **ketogenic diet ** to avoid sugar.
You should ignore surgery things in your meal.No doubt sugar has been proven to be respectful for the creation of AGEs
(Advanced Glycolic End products)when it binds to protein .
Another face of reducing again is applying **Ice cubes **on your skin which will contract your muscles and gives your muscles a contracting power.when your muscles get relax after sometime you will see a glow on your face as pinkish. Massaging icecubes on your face will help you to reducing aging.
Hope this will help you