Why it's important to remove tension and relax the body (Bitesize Wisdom #2)

in #self6 years ago


Many of us carry unnecessary bodily tension which drains us of vital energy that could be used to expand our awareness and consciousness.

Check out my site: http://freedomfromtheknown.com

Hello I'm Ivan: travel junkie, mystic in training, blogger, teacher, student of life. Welcome to my little home on the net, where I hope to share ideas and insights to help you lead a deeply fulfilling life.

This is a journey of discovering both inner and outer freedom. Will you join me on this quest towards ultimate freedom? I write and talk about my experiences in: self-development, psychology, traveling full-time, living abroad, location independence, meditation, yoga, lucid dreaming entrepreneurship and lifestyle business, language learning, and how to be in the now.


▶️ DTube
▶️ IPFS