The key takeaway for me is not letting other people to determine what's important and what's urgent. I'd much rather be the creator of my weekly agenda and fill that agenda with as many activities that help me live a better life and achieve my goals. That includes sleep and recreational activities.
When I'm working, I'm working, when I'm eating, I'm eating and when I'm reaching out to clients, I'm doing that.
I think it's a good strategy for improving my life.
Thanks for reading and commenting.