Great article my friend! I do not want to be biased but a low carb diet is great for this! Many people make the mistake of thinking that a healthy diet is one that is low in fat but this is not true. A higher fat/lower carb diet is awesome for improving heart health!
Again, great article, I'm giving you a follow!
Oh yes dear friend, no biase and i totally support you, it musn't b keto;lol but a low carb diet is very important in life, heart health and keeping fit generally is intertwined. Thanks for stopping by, following you right now
Thank you for the follow! Are you not a fan of the ketogenic diet lol?
Lol... i don't really mind it, but I've always found it a little bit difficult to be consistent, I've seen it do wonders for people though; but what can i say, i love food too much😂, i try my best to eat healthy though....