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RE: Is White Bread Worse For Blood Sugar Than Whole Wheat Bread?

in #science7 years ago

No prob. Don't get me wrong, I enjoy the taste of bread and will eat it on occasion. Just like everything in life...do it in moderation. I just feel that some people eat way too much whole wheat bread and think it's healthy for them. It's very easy to overconsume carbs.

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Just like everything in life...do it in moderation.

Wise words. Very true.