One day without notifications changes behaviour for two years

in #science7 years ago (edited)


Turning off phone notifications for 24 hours amped anxiety, but raised productivity. Two years on, the experience is still helping people call the shots

Read full article

Sort:  

This post has received a Bellyrub and 0.03 % upvote from @bellyrub thanks to: @new-scientist. Send SBD to @bellyrub with a post link in the memo field to bid on the next vote, every 2.4 hours. Be sure to vote for my Pops, @zeartul, as Steem Witness Hope you enjoyed your bellyrub!