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RE: Is White Bread Worse For Blood Sugar Than Whole Wheat Bread?

in #science7 years ago

So clearly gut bacteria is a big factor in digestability as you say.

Yeah, it seems like gut bacteria are a big factor in quite a wide variety of our health's aspects. The data on that is only just beginning to come out, for the longest time it was thought they were not important, just sort of there. That thinking was pretty darn wrong.