we should think about this and the things that is harmful for our health and life we should strongly avoid those things
We should seek to limit our exposure to things which may be harmful to us, however we don't necessarily need to completely eliminate alcohol or other potentially harmful substances altogether, just remember that moderation is key.
you are right dear @justtryme90..... If we follow moderation then we can avoid many harmful actions .... Doctor advise us that you take only one spoon of your medicine... It means that we can not take two spoons of the medicine in the same time....... and we should follw the best quote "Access of everything is bad" ....