Interesting sharing on Mindful Lucid Dreaming! Cant imagine what it would be like after integrating VR and AR with this innovative MILD technique!
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Interesting sharing on Mindful Lucid Dreaming! Cant imagine what it would be like after integrating VR and AR with this innovative MILD technique!
MILD would be tricky to do that since you would have to wear the glasses overnight so that doesn't seem as practical, but dreamsign recognition practice (mental rehearsal, which is part of MILD) could definitely be done as a daytime practice using AR or VR.