https://www.amazon.com/Yoga-Time-Travel-Mind-Defeat/dp/083560828X

basically its all in your mind, finding ways to free ones mind from social time structures frees you from time. It is quite interesting. Also if you like time travel check our Rant: The Oral Biography of Buster Casey. It is a great book on the practical implications of time travel paradoxes on the lines with Predestination also a great one!