10 tips for Running with Sciatica

in #sciatica7 years ago


Sciatica is horrible, it is pain from a back injury that goes all the way down your leg and can be agonising and make you bedbound. i had it from a herniated disk in my spine, but it has gotten better over the last year. and i can run, and here are my tips about running with sciatica and how to run safely


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