Because we must avoid stress

Strees is the physical or psychic alteration of any person and that will undoubtedly bring a negative effect on the person's health when it intensifies.

Source
There are things that we can never avoid but that we can control in balance. It is also true that we will always find reasons to stress ourselves but if we look at it as something normal inevitable that we have to assume and look for ways to find solutions we will surely handle it from another point of view and we will know how to cope with it and it will not win us.

We currently live in a totally stressed world and we have the most stressed youth of all time despite having more attractions for them, however, the magnitude of depressions that young people and teenagers are currently experiencing are chilling and families specifically parents are also succumbing to This physical and psychic alteration.

This shows us that God's peace is needed in the world and specifically the families that need God to be able to combat this alteration in their lives.
We find these words in the Bible spoken by the apostle Paul so that man can live peacefully in the face of adversity.

< Philippians 4: 6-7
Do not be anxious about anything; Rather, in everything, through prayer and supplication with thanksgiving, let your requests be made known to God. And the peace of God, which surpasses all understanding, will keep your hearts and your minds in Christ Jesus.

In this verse we are advised not to be anxious for anything but rather to come to God at all times with prayers giving thanks for everything so that the grace and peace of God can reach us and thus live peacefully in his help.
Likewise, the apostle Peter also gives us wise advice to inhabit God's trust in us.

1 Peter 5: 7
casting all your anxiety on Him, because He takes care of you.

We must rest in God and believe in his promises that do not fail so that our hearts are not disturbed because with worrying we will not achieve anything positive but rather we will be anxious and this damages our health

God has called us to be strong in the circumstances of life because he has given us his spirit so that we can fight against these adversities.

2 Timothy 1: 7
Because God has not given us spirit of cowardice, but of power, love and self-control.

God strengthens us through his spirit and gives us courage and confidence to be able to withstand any trial no matter how difficult it is.

Proverbs 12:25
Anxiety in a man's heart depresses him, but the good word makes him happy.

We must seek the face of God at all times and seek his favor so that sadness does not perish us but that his joy is present in any situation.Anxiety is not a good counselor because it depresses the soul and consumes us in its pain.

(All Bible quotes are taken from The Bible of the Americas © 1986, 1995, 1997)