Undoubtedly the purple onion in some countries also called red onion is one of the main ingredients that we added to our favorite dishes for thousands of years in the culinary world, from the Mediterranean, Middle East, West, to Patagonia.
this variety is very exquisite and exotic some varieties come from Turda (Cluj County, central Romania), and others are known to descend from some varieties in the area of a small area of Calabria (southern Italy) called Capo Vaticano and close to the city of Tropea.
Some of its benefits
- Regenerates skin cells
- prevent heart disease
- increases mood
- fight cancer
- low calorie, low cholesterol, fat free
the purple or red onion you can eat in your sandwiches, your amburguezas, cooked or raw because its flavor is softer than white, also suitable for pickles and salads, you can make onion rings that are delicious as an entrée, of this vegetable of the vulvos family, delicious and nutritious that will make your life, healthier and take care of your state of mind.
onion rings
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