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Do I get 1 hour of rest credit if I run for 1 hour and don't specify the other hour?

There's a reason Software QA departments always try recruit me. I'll figure out every nuance of an application.

hehe I could have used you as a tester.

no you don't get any credits. The only thing you can accumulate (besides damage) is gels.

I've tried to set this up so it will imitate real life as much as possible, so the strategy is important. but I also need to limit the possibilities to prevent someone 'gaming' the system. And if i suspect that is what they are trying to do, then I'll either change the system or the rules to stop it.

Since this is the first real game, there are still plenty of scenarios to work through. So your input is really valuable to me. ;-)

Rest time: 1 hour
Run time: 1 hour
Run Speed: 6.0
Gels - 0