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RE: Five kilometers of agony... (5x1000 Fast Repetitions Workout)

in #running7 years ago

I know man, thanks for the advice... yes, in progression is the best... the problem was that I got this pain in my left calf and I preferred to end conservatively... and yes, I will try to be between 36' and 37'... I'm not in my best moment, have a lot of work and not so much time for increasing volume and intensity this season ☹️

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You're so nice for commenting on this post. For that, I gave you a vote!

Thanks but I was replying to @peropro who deserves also a vote by your side as well 😉