Respect for running with this temperature! I can feel the pain.
We also have between -8 and -11 and I took a break. Hopefully I am able to run again tomorrow as it should get warmer.
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Respect for running with this temperature! I can feel the pain.
We also have between -8 and -11 and I took a break. Hopefully I am able to run again tomorrow as it should get warmer.
Yes, it will be warmer all over the Europe from tomorrow. Can't wait.
Now 0 Celsius seems so warm :)
I didn't take a break but I slowed down and I don't run as much as I would want to. My face hurts if I am outside too long.
I have some wishes and plans, and I am afraid that if I would skip more trainings now, then I would have to put much pressure later, and my body maybe would't be able to achieve that, so I might be injured instead of being fit for these events that I look forward. I don't want to let injuries happen again, because if I would need to stop with running, because of recovery, I really don't know what other activity would I ever like. To me, noting seems as good as running.
That's what I call dedication for running!