Wow @toofasteddie for someone lacking in training, thats a pretty tough training session. Nice work.
@run.vince.rung
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Wow @toofasteddie for someone lacking in training, thats a pretty tough training session. Nice work.
@run.vince.rung
Thank you man... well, when you have designed and planned your training and, suddenly, you cannot accomplish it for whatever the reason, you know somehow that you have lost fit... This workout I should have done it with a target of 3'35"/km and not 3'40"/km but, I released a little bit the pressure...