I'm a bit sick since last Wednesday but that's not an excuse to avoid running. Of course, I don't push too hard. Like last week, I just did a short run to take some fresh air.
Here is my training:
- 6.32 km
- 30'04"
- Pace of 4'45"/km
You can see my Strava session below:
It was an easy run and I felt great during the entire training. I hope it'll help my cold to end quickly! I want to be back to a normal schedule with some hard interval trainings :D
I know that my posts are short but I don't have a lot to say about short runs like this. It's not really useful to write more with nothing to say :p
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U are so fast.
I try to be :p
You're so fast. No idea if that's fast for other runners but for me that's pretty wow!^^
Yes, it depends on the runner of course :)
You are really fast! Get well soon!
Thank you!
Yes, this is FAST!
Maybe but I'm more impressed by someone who runs every day like you!
Well, thank you! Although the pace is very important and more difficult to achieve than daily runs. At least for me.
I think it's the opposite for me. It's really hard to be consistent like you and not missing a single day!
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this is a amazing post. thanks por sharing. keep it up