great post :) these are a lot of the same reasons i workout at the gym. not a big runner myself but pushing weights is great for improving your mood and giving you some control over your life. just followed you :)
great post :) these are a lot of the same reasons i workout at the gym. not a big runner myself but pushing weights is great for improving your mood and giving you some control over your life. just followed you :)
Thanks for connecting @freshee! I've been in and out of gyms myself, but my discipline to be consistent had always been an issue. Great to hear you enjoy it though! Looked up your page, great posts too!