Great job! Putting goals like you do helps a lot to keep track with trainings... Running or swimming are also a great way to forget about problems and focus on yourself and keep positive vibes! :)
Great job! Putting goals like you do helps a lot to keep track with trainings... Running or swimming are also a great way to forget about problems and focus on yourself and keep positive vibes! :)
I agree and besides it keeps you healthy. I feel that since I started running regularly regardless the conditions I am less ill.