well done for starting your journey , it does get easier and you will be doing 5k in no time, you will notice a massive difference in your fitness, health and vitality. Keep going and dont give up
well done for starting your journey , it does get easier and you will be doing 5k in no time, you will notice a massive difference in your fitness, health and vitality. Keep going and dont give up
thanks, I'm amazed at how straightforward it's been. I'm still at it :)