As a youngster, I was not athletic. I was overweight and pretty stationary. I was always walking the entire mile we were to run in junior high gym class.
I was in band, but chose to do colorguard for marching band, and had to have my uniform made, as none of the school's supply was large enough.
As I sat in my sophomore biology class, my teacher leaned over to ask if I would be available for the track season...as a manager/stat taker. I did that for two years, gaining my athletic letter for it.
The most hilarious story of my high school life was graduating with TWO athletic letters, as I also joined the tennis team my senior year 'because there's no running involved in warm-ups or practice.'
I like the idea of running: put on your shoes and step outside and 'boom' you're working out!
There was a moment in my life when I got fit. I bought a workout system a friend of mine had recommended and I fell in love. I worked out 6 days a week and dropped 3 sizes. Got down to my lowest weight since, like, 6th grade! I felt great!
I guess that's when I thought...if there was a time for you to try running, now's the time!
I kept seeing this C25K running system and bought some good running shoes.
The program is 28 days long: running 3 days a week. My start date worked out to end the program about a week before one of the local annual charity 5Ks...so I signed up with my fitness friend.
I ran the whole thing. Slowly, but never giving up.
That was in September. The next race was in October, the Police Halloween Hustle.
Shaved a few seconds of my previous run.
Then in November, there was the run that takes place the Saturday after Thanksgiving, in honor of a local girl and raises money for a number of local charities benefiting the health and well-being of Mid-Cape children. Again, I shaved a few seconds off my last best time.
I had a used treadmill and kept up my running over the winter and summer (I don't like running in the heat...it doesn't agree with me). I ran the Halloween and Thanksgiving runs, again...still improving my time, each time, by just a few seconds.
Then my treadmill broke. I joined roller derby, where I lead more practices than I actually skated in...and all my weight, plus some, came back.
But I decided to give running another go. And started C25K program again. I heard about 'virtual' races and ran a couple of those...still getting a tiny bit faster each time.
But then I stopped running again. I couldn't get out to run. I couldn't make it to the gym (the gym included with my health insurance finally moved into town!) to run. I just stopped working out.
Fast forward 7 or so months. I've not run at all. I've pretty much stopped doing cardio in any form. So I decided to run the Andrea Holden. Last year I signed up, picked up my number, and bailed on race day.
This year, I made the decision and signed up on the last day of online registration...2 days before the race.
My goal: show up.
Secondarily: start off running, even if I ended by walking.
I accomplished my first goal. And my secondary goal. My time was 2 full minutes slower than my very first run. But I had to stop to walk part of this one. This was the first race I've had to stop running. All in all, I probably walked about a half mile overall...maybe 3/4 mile. The races I do are pretty much the same course and just after the first mile there is a major hill. Lots of people walk it. I made myself run up that hill. I pushed myself back down the hill and around the corner and about a half mile past the one mile marker.
But my lungs were not happy. I had to walk.
And by 'walk' I mean 'speed walk'...not some slow stroll. I had hopes of getting back into a run, so I didn't want to slow down too much.
I did run again. And I pushed my lungs hard.
After a series of running, and a little walking, I decided that even a slow jog was better...my shins did not like the fast walks.
I knew when I was close to the finish (it was a loop) and I just kept jogging...saving at least a little something for the finish.
But all I could do when I saw that finish line was keep moving forward. I think I sped up a little...lifting my feet a bit higher...trying my best to not trip.
I had forgotten to pull my hair back under my hat, so once it got to hot for the hat, my hair had a mind of it's own...and it was just a mess in my face.
I ran over that finish line and jogged up to the hill and just did what I could to keep my legs moving as I tracked down Hubby.
He was there to see my cross the finish line, but I had no energy to try to find him.
I could barely breath. I felt as though my legs might buckle underneath me.
We still had to walk down the muddy path through the woods to get to the parking lot.
I was dying. This was the worst I had ever felt after a run...it was just a 5K! I felt like I had just run the Boston Marathon, yet I had only gone over 3 miles...and I hadn't even run the whole thing.
I was sad. I was hurting. I was miserable.
I cracked jokes that I had died and I was just a ghost. I cheered people on as we passed them on our way to the car and they were headed to the finish line. I reminded myself that it was for charity. I had not run for months. I had accomplished what I set out to do for the day: show up and run as much as I could.
So we got back to the car and I threw a pair of jeans on over my running pants...
and we hit a couple local stores to do some shopping.
I did a quick yoga workout to stretch a little more...
and fell asleep by 6 pm. Work at 5 the next morning, you know!
Today sucked. My torso muscles are sore. My hips are achy. My friends are proud. I am a little proud, despite feeling it was probably a bad idea. I walked for 24 hours/ 36 miles this past June for Relay for Life Cancer fundraiser...I was not in this much pain the next day!
But what I learned is this:
I may not be a runner, but I still like the feeling I get when I cross that finish line. Even if it takes me 39 minutes to run 3.2 miles.
Despite what my face may say!
Congrats keep up the good work. And remember Running is cheaper than therapy.
So true! Thanks!!
Great job! Making a move to change or really return to a happy old change, is the first step to betterment. Whether you stick with running or simply do walking/other workout, you now know you have made that first step. And well before the New Year when we usually bring out the resolutions for change. Again, good job!
Running is a great therapy! But don't forget internal work too ;)
Keep it up and for training posts check out my blog. I'll follow your journey from now
Thank you for your comment. I will certainly check out your blog, as I am always interested in improving on my hobbies.