Someone said to me that this type of foot is good for running. I'm not so sure, and in my case, my feet are very flat as well. This doubles the harm of thick, rigid soles and heel rise.

Yes, the intake of certain kinds of fluids needs to be limited. This shit is impeding my ability to do anything productive... I've got a little vial of that fancy russian peptide drug 'Semax' coming, in the extra strong version, hopefully next week, and I hope it will improve my concentration, dramatically. I have been drinking the wine because it makes playing games more fun, as I wait for the steemd on my new server to finish updating and be ready to be the backend for a fork of the interface that runs at steemit.com. Even when there is a downside to these things, the upside can sometimes seem to be worth it.