If you are also troubled with Pimples and want to get rid of them forever, include this thing in your diet
If you are also troubled with Pimples and want to get rid of them permanently, add sprouts to your diet. Omega 3 fatty acids are found in large amounts in sprouts. It reduces inflammation and relieves the pimples. Read here Sproutes Easy recipes to make recipes -
material -
2 tablespoon mixed sprouts (moong, gram, chawl, etc.)
2 table-spoon rice, soaked and filtered
1/2 tspoon ghee
1/4 tsp cumin seeds
A pinch of asafoetida
1 t-spoon finely chopped onion
1/2 T-Spoon Leftovers Paste
salt to taste
To serve
Fresh curd
Method -
Heat the ghee in the pressure cooker and attach to it.
When the seeds start rubbing, add asafetida and garlic paste and roast on medium flame for a few seconds.
Add onion and roast on medium flame for 2-3 minutes again.
Add rice and mixed sprouts and fry them on medium flame for 30 seconds.
Add 3/4 cups of water and salt and mix thoroughly and cook the pressure from 3 cities.
Let loose all the steam before opening the lid.
Take a little muffle from the back of the spoon and serve it at warm temperatures with fresh curd.
)
)
Mom doesn't have to worry about my acne anymore. Thank you for sharing.