I'm good thank you :-)
I mentioned the coconut oil as I read an article someone shared on dlike the other week vilifying cocnut oil and coconuts in general. Coconuts are one thing that I am never short of and use all the time when I cook here.
Food is such a challenge!
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I have seen people be highly for and against coconut oil, but not so much coconuts. I don't really have a problem with them - I just avoid the oil as much as possible. I am gradually looking in to the studies on specific vegan friendly foods like coconut and soy beans - it seems almost everyone has an angle!