I don't think theyre mutually exclusive. And Positivity can be telling a person you might be sad now but don't worry your best days are yet to come. Positivity doesn't invalidates a person's feeling. Infact its the total opposite, you acknowledge what theyre going through except you are hopeful and you ASSURE them that they'll get through it. Being positive is not a bad thing, THE WORLD NEEDS MORE LIGHT!! 
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