Good advice but it is not always easy to follow. If I could think positive thoughts all the time I would. But sometimes it seems like my thoughts have a mind of their own, literally.
The good thing is knowing that, no matter what I'm thinking, it will eventually pass if I don't dwell on it.
For sure it is a battle and we cannot be successful at it 100% of the time. Being around positive people though does help!
Thanks for your comment!