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RE: How to get out of a funk?

in #psychology7 years ago

GRATITUDE!!! This works in all dimensions of focus, even low ones like being in a FUNK! There is always something to be grateful for with life and it can be a small thing like your BREATH, for without this nothing happens. Lifeforce breathing (aka deep breath) can support the practicing of what you are grateful for. Best to be limitless with gratitude for this is how awesomeness happens and then its good bye funk. Just remember, keep on breathing and if you forget it will still happen too! Thank goodness for that!