Very good article, @thecryptofiend! Nice formatting and perfect length. It's not too long for our short attention span. We want short term pleasure in every situation. Even to get some knowledge from such articles. Best is to only read the headline and know everything ;-)
Since I started with meditation some weeks ago, I thought about this topic too. Many people are simply "not there", "not in the moment". They only rush from one diversion (best diversion: a fast dopamin rush) to another. We're getting more and more "zombie". So lets all a bit more aware, especially self-aware!
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Thanks - yes meditation is a useful way for taking a pause from modern life!