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RE: Psychology Addict # 25 | Depression through the lens of CBT & the case study of Mr. B.

in #psychology • 7 years ago (edited)

Negative thoughts > triggering low mood > prompting more negative thoughts > lowering the mood further, and so back to the beginning.

This particular phrase struck me. No wonder it's been said that "we are a direct product of our thoughts".
Nice piece buddy

7 years ago in #psychology by
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     7 years ago  

    Thank you so much for stopping by @samminator 😊

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       7 years ago  

      It's an honour

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