I do a technique thats similar except I use it in a "mind map" - I write something on a piece of paper (in my mind map) and return to it. Its all about being present and staying in the moment with whatever youre trying to accomplish - in my experience.
You are viewing a single comment's thread from:
Yes I have been doing mental affirmations, whilst taking massive action, for the last year or so. I am intrigued with the psychological ramifications for actually writing stuff down. So I've started experimenting with it to see where it leads :-)
Cg