From you post @myindigoinsight, I could sensed that you were good in what you were doing. But you too hard on yourself, you push and push, you want the best out of you. My thought this would be the trigger because you have reached a limit where you can get hold of your own. This was the reason why you have panic attack before your interviewed. You want the best and you need the job. This really a good article tho.. It helps someone who out there have the same issue and need someone to talk to. I glad that you have overcome all these and found yourself once again, started a new life and ready to help people. I definitely would shared your article to anyone who have the same challenge and let them know that they are not alone.
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Oh yes I totally over think things and I totally am way to hard on my self. I am totally aware of that, and I am trying to learn how to re-train my mind. It just takes time. And yes writing about it is an outlet for me and it really makes me happy to know that if it's helped someone out there feel less alone during their struggle then it's worth it :)
Thank you for stopping by i appreciate all the feed-back.
@myindigoinsight, happy to know that you going to take thing easy. Slow down the pace a bit, then you can start to appreciate and enjoy your surrounding. Best wishes and be happy.