Hello @abigail long time no see :)
Honestly, my thoughts are often wavering, sometimes deliberately sometimes unconsciously. Most often this happens when I listen to music. I have a feeling like it somehow relaxes me, i get lost in my private "labyrinths" , wandering around not sure what i " came for". After few moments im back.
As usual, briliant work. :)
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Hey @ocupation :)
Good to see you here my dear. Yeah ... I only post on Fridays and at the same time it feels time flies it also feels like it has been a while, right? I like the way you describe the mental state you go into when you listen to music. I am no expert in mediation, and in my non-expert view I see one can do in many ways indeed. For me what you described here is a meditative state. As for me ... I do struggle with sitting there ... breathing in, breathing out ... however, I do feel that when I do my Yoga sessions (on my own) I lose myself in the moment. And like you said, when I finish my flow, it is as if I have 'come back' from somewhere ! It feels great :)
Thank you for your constant support.
All the best for you!