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RE: What's in the Box? What really holds us back?

in #psychology8 years ago

I think I've definitely stepped out of the box from the influences of my family. That's not to say I disregard what I've been taught. I cannot unlearn what I've learned, but I certainly can reject what doesn't work for me. I rather liken it to cutting the umbilical cord. I release myself from their decisions and make my own.

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You got it Mere. I like to view the unhelpful conditioning that we were gifted by our influencers as messages.
We've all heard the phrase "dont shoot the messenger"
So In times where these unhelpful ideas from the past, bubble up from inside and dress themselves as my thoughts, I immediately say to myself, I am grateful to the messenger however at this point in time I choose not to accept the message.