Yet another excellent article Abby !
To keep it short as i've seen very lengthy comments lol, yea i think it is the emotional attachment and sometimes fear of result/outcome of the situation that causes the most distress.
Personally i try relaxation techniques, avoid over thinking troubles and their outcomes, and practice sports :D
You are viewing a single comment's thread from:
My dear @mcfarhat :)
But, you see... how your said 'fear'. and this is when I like to highlight a simple, but very insightful observations made by psychologists: that fear and anxiety are related to future events, just like you mentioned. While sadness and depressive states are related to the past. All the best you :*Thank you for your comment! Yep, sports is also a winner. And, this is a very good observation indeed:
Thank you Abby ! :)
And I see your point (and the other psychologists' one lol), def. makes a lot of sense !
How's westworld going so far? got past episodes 4 and 5? :D
Just finished watching episode 9! Now, making tea to watch episode 10!! Owww... the dialogue between Dr. Ford and Bernard in ep. 9 is just superb!